As part of our "The World Around Us" topic for this term, we have been learning about Magnificent Machines, starting with the most magnificent machine of all: the human body! As part of our studies, we have been learning about how to fuel and exercise our bodies. Today, we walked to Elevate Gym Clogher to meet owner and Head Coach, Matty Callaghan, where he spoke about all things health and fitness, including different ways we can exercise our bodies, fuel and food groups for our bodies, why water and sleep matter, and finished with a fun Exercise Challenge! Thanks to Matty for having us over!
